A Fat Man's Journey (Working my way back…)

An Attempt to Journey from Fat to Fit in a Lifetime. Eat right, Eat less, Move more

Welcome to a Fat Man’s Journal

3 Comments


Thank you for stopping by.  I plan to write somewhat regularly about my efforts to take off the excess me and get back to a good, healthy weight and build my fitness up to a reasonable level.

I hope you will stop in and offer advice, ideas, encouragement, laughter and sympathy.

I will delete all spam and negative comments.  This is a positive thing folks

Thanks

You are welcome to email me at afatmansjournal@gmail.com

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3 thoughts on “Welcome to a Fat Man’s Journal

  1. Congratulations Mark! 🙂

  2. Pingback: FRIDAY!!! Oh, and my Blogging Anniversary | A Fat Man's Journey (Working my way back...)

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