A Fat Man's Journey (Working my way back…)

An Attempt to Journey from Fat to Fit in a Lifetime. Eat right, Eat less, Move more

Sorry I was Missing in Action….

1 Comment


Life is Busy

HI, sorry I have been missing in action. Life suddenly got busy. Working around the house, working on projects at work and so forth.

Ready to Ride

The weather this month has been kinda crazy. We had our first real snow fall of the season, about 10 inches, and then we had days in the 60’s and 70’s. Riding weather. I didn’t ride.   Head cold and knee issues…

I am over the head cold and I am taking anti-inflammatory meds for the knee. I will ride this Friday. Weather is forecast to be in the high 50’s and sunny and I am taking a vacation day. Mostly I am taking the day to work on some projects in the house but I will get in an hour or so on the bike just to say I finally rode. I am not concerned about the knee so much…

This isn’t any easier…

My weight is fighting me. I find myself eating a cookie, having a second serving… BAD. The weight is coming down. I am 16 pounds down from my recent peak, but I want it to come down FASTER. It is bothering me. I am angry with myself for allowing the weight to come back and I am angry with myself for not getting back to the plan properly and sticking to it…

I am human. I hate that.

More later

 

Peace

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One thought on “Sorry I was Missing in Action….

  1. I can totally relate. Even though I’m walking 10 000 steps plus most days, I gained 6 pounds since January. I’ve lost 2 1/2 but it’s a constant roller coaster, up and down. Those darn cookies. I can’t give up and I know you won’t either. We can do it!

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